Sati - meditation and sleep 1.86

Microcosm Technology Inc. – Freeware – iOS
ra khỏi 16 phiếu

Phiên bản mới nhất
1.86 An toàn để cài đặt

Initiate your meditation journey with Sati. Access the application to delve into various aspects of your character through mindfulness practices.

Sati surpasses being a mere application by offering an advanced program in meditation and mindfulness. It blends ancient wisdom with contemporary science within an uncomplicated, lucid, and aesthetically pleasing interface.

The application comprises two main sections:

Path (specially crafted step-by-step curriculum)
Practice (for self-guided/additional meditation)

In the Path section, you will receive a fresh meditation session daily, consisting of:

Theoretical segment: insights to enhance your comprehension of meditation and establish it as a habit
Practical segment: guided meditation lasting from 7 to 20 minutes, gradually extending practice duration
Integration segment: small tasks for reflection aimed at implementing meditation insights into real-life scenarios, fostering positive mental transformation

Upon completing the course, you will continue to receive meditations and guidance to aid you on your ongoing journey towards enlightenment.

In the Practice section, you can:

Assess your current state and select an appropriate cleansing practice for laziness, anxiety, anger, insecurity, depression, or unfulfilled desires
Engage in various developmental practices such as contentment, concentration, awareness, wisdom, tranquility, or loving-kindness

App Features:

An elaborate sound environment editor enabling the creation of unique soundscapes using melodies, gong sounds, nature sounds, binaural waves, and subliminal affirmations
A mindfulness diary to jot down thoughts, enhance notes, replay theory sessions or meditation practices
A Profile section illustrating your progress in meditations through a visually appealing Flower of Life representation that evolves with each completed session
An option for extended meditation practice to customize time according to personal preferences
Integration with Apple HealthKit to share progress metrics with other apps

Best wishes on your expedition!

Terms of Use: Terms and Conditions

Privacy Policy: Privacy Policy

Tổng quan

Sati - meditation and sleep là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Microcosm Technology Inc..

Phiên bản mới nhất của Sati - meditation and sleep là 1.86, phát hành vào ngày 06/05/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 06/05/2024.

Sati - meditation and sleep đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Sati - meditation and sleep đánh giá xếp hạng 5 trong số 5 sao.

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