Sati - meditation and sleep 1.86

Microcosm Technology Inc. – Freeware – iOS
out of 16 votes

Initiate your meditation journey with Sati. Access the application to delve into various aspects of your character through mindfulness practices.

Sati surpasses being a mere application by offering an advanced program in meditation and mindfulness. It blends ancient wisdom with contemporary science within an uncomplicated, lucid, and aesthetically pleasing interface.

The application comprises two main sections:

Path (specially crafted step-by-step curriculum)
Practice (for self-guided/additional meditation)

In the Path section, you will receive a fresh meditation session daily, consisting of:

Theoretical segment: insights to enhance your comprehension of meditation and establish it as a habit
Practical segment: guided meditation lasting from 7 to 20 minutes, gradually extending practice duration
Integration segment: small tasks for reflection aimed at implementing meditation insights into real-life scenarios, fostering positive mental transformation

Upon completing the course, you will continue to receive meditations and guidance to aid you on your ongoing journey towards enlightenment.

In the Practice section, you can:

Assess your current state and select an appropriate cleansing practice for laziness, anxiety, anger, insecurity, depression, or unfulfilled desires
Engage in various developmental practices such as contentment, concentration, awareness, wisdom, tranquility, or loving-kindness

App Features:

An elaborate sound environment editor enabling the creation of unique soundscapes using melodies, gong sounds, nature sounds, binaural waves, and subliminal affirmations
A mindfulness diary to jot down thoughts, enhance notes, replay theory sessions or meditation practices
A Profile section illustrating your progress in meditations through a visually appealing Flower of Life representation that evolves with each completed session
An option for extended meditation practice to customize time according to personal preferences
Integration with Apple HealthKit to share progress metrics with other apps

Best wishes on your expedition!

Terms of Use: Terms and Conditions

Privacy Policy: Privacy Policy

Overview

Sati - meditation and sleep is a Freeware software in the category Home & Hobby developed by Microcosm Technology Inc..

The latest version of Sati - meditation and sleep is 1.86, released on 05/06/2024. It was initially added to our database on 05/06/2024.

Sati - meditation and sleep runs on the following operating systems: iOS.

Users of Sati - meditation and sleep gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that is easy to navigate.
Offers a variety of guided meditations and sleep soundscapes.
Allows users to customize meditation durations and options.
Includes features for tracking progress and mindfulness practice.
Offline access to content, which is great for use anywhere without need for internet connection.
Diverse range of backgrounds, making it suitable for users with different needs (sleep, stress relief, etc.).
Regular updates and new content keep the app fresh and engaging.

Cons

Some features may be locked behind a paywall or require a subscription.
Users may find some guided meditations not suitable for their individual preferences.
Limited social features may affect those looking to connect with friends or communities.
Occasional bugs or crashes reported by users on certain devices.
Audio quality can vary depending on the meditation or soundscapes offered.
Learning curve for users new to meditation, which could be daunting at first.

Screenshots (Click to view larger)

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Latest Version
1.86

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